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3
Feb
2010
Calhoon’s Martial Arts and Fitness Running a Winter Special
Interested in Mixed Martial Arts training? You don’t have to be a fighter to train like a fighter! Whether you are interested in Mixed Martial Arts, or just getting into better shape, CALHOON’S has a program for you! CALHOON’S offers 3 different Adult Programs – Kickboxing, MMA Grappling and Boot Camp Conditioning. CALHOON’S has a Fitness Center with free weights, cable machines and cardio/aerobic machines.
Membership rates are normally $100/month per program. For a limited time, CALHOON’S is offering a New Years Special which cuts the rate in half! So you can join whichever program you want for only $50/month! Better yet, you can have a Full Gym Membership for only $80/month giving you access to all of the classes from all the different programs, plus use of the Fitness Center Monday-Friday! That’s $350/month of classes all for only $80/month!
The normal $100 Joining Fee is also being temporarily waived so join today!
For more info about CALHOON’S Programs or Class Schedule, visit their website at www.calhoonsmartialarts.com.
3
Nov
2009
MMA Class Going Well
We have 2 to 4 people training each work out developing outstanding stand up work learning to bridge through boxing / kickboxing drills, clinches to seamless take downs.  Participants are learning the benefit of  setting things up on the way in to make for more reliable results.  If you have an interest in learning High Quality MMA call 509-301-2274.  Classes are $159 per month and include two 50 minute classes per week.  Invest in the best training you can find, train with people you enjoy.
27
Oct
2009
The Little Dojo has 4 Spots Open In MMA Class
The Little Dojo has 4 spots open in the MMA training class. Â In this class you will develop an excellent stand up game from Boxing, Gung Fu, Kick Boxing, and Karate, your submission and counter take down work comes from Chinese Fast Wrestling, and Jujitsu. you will train in a small class directly with Instructor Steve Smith.
If you are contact Steve Smith stevesmith@thelittledojo.com or call 509-301-2274.
If  you are shopping price contact The Karate Center, Calhoon’s Martial Arts and Fitness or another school.  Our Prices are $159 per month.
22
Oct
2009
Good Information on H1N1 on Walla Walla Business Journal
The Walla Walla Business Journal just posted some good information on the H1N1 vaccine for the Walla Walla Area.
Living a healthy life style, eating right, vitamins, exercise, plenty of sleep and a plan for reducing stress might help in addition to the vaccine, would be a good idea.  Living healthfully building up ones immunity might be the best line of defense.
18
Oct
2009
17
Oct
2009
The Little Dojo is Now Offering Private Training in Boxing and Kick Boxing
The Little Dojo’s Master Instructor Steve Smith is offering Private Individualized training in Boxing and Kick Boxing.
These 1/2 hour sessions build sound skills, build foundations for solo at home practice or more confidence and skill in group classes. Â MMA fighters will get much more success when they learn a solid foundation of skills that will hold up in the ring. Â Boxing is also a very good method for self defense.
If you are interested in developing boxing skills for for the Ring or for Self Defense contact Steve Smith at stevesmith@thelittledojo.com.
12
Jun
2009
Kevin Kimmel Passes Black Sash Test at The Little Dojo Fook Yueng Chuan / Infinity Concepts
Kevin Kimmel passed his Black Sash examination this past week in Fook Yueng Chuan and Infinity Concepts. Â Congratulations Kevin, Looking forward to seeing you at the September Retreat.
9
Jun
2009
Adam Justice and Gricelda Justice 1st Degree Black Belts
Congratulations to Adam Justice and his Mother Gricelda Justice on the completion of their 1st degree Black Belts from Sifu Steve Smith at The Little Dojo in Walla Walla, WA.
29
May
2009
22
May
2009
Getting out of our OWN Way.
One of the lessons that learning Fook Yueng Chuan has taught me is to move with what is happening, not forcing my own way into situations, but rather learning to nurture the natural outcome.
The Little Dojo